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Swim Speed Workouts for Swimmers and Triathletes: The Breakout Plan for Your Fastest Freestyle (Swim By Sheila Taormina PDF
Swim Speed Workouts for Swimmers and Triathletes: The Breakout Plan for Your Fastest Freestyle (Swim By Sheila Taormina Epub
Swim Speed Workouts for Swimmers and Triathletes: The Breakout Plan for Your Fastest Freestyle (Swim By Sheila Taormina Ebook
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Críticas "Swim Speed Workouts is the pool version of in-home workout videos. The cards can be used by beginning to experienced swimmers or triathletes training independently of a coach, or provide easy illustrations of drills and tubing exercises for coaches to share with their swimmers."
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"Swim Speed Workouts is the pool version of in-home workout videos. The cards can be used by beginning to experienced swimmers or triathletes training independently of a coach, or provide easy illustrations of drills and tubing exercises for coaches to share with their swimmers."
With limited training time, it is easy to buy into all the technique books thinking they will magically cut your swim time in half. She makes the point that without putting in the work to develop a strong pull, good technique will only get you so far.
Learn how to swim properly. Fastest Olympic swimmers paddle like duck, kick like dolphin ... Whether you& training for a triathlon o. - How to Swim - Great freestylers know that technique counts just as much as power and strength when swimming. Learn how to improve your freestyle stroke with these tips.
Now in Swim Speed Strokes, Taormina shows swimmers and triathletes how to swim their best in all four swimming strokes--butterfly, backstroke, breaststroke, and freestyle. Using crystal-clear photographs and her engaging, straightforward style, Coach Taormina explains the science behind power and speed in the water, explores the elements common to every stroke, and examines stroke technique in ...
Lee "Swim Speed Strokes for Swimmers and Triathletes Master Freestyle, Butterfly, Breaststroke and Backstroke for Your Fastest Swimming" por Sheila Taormina disponible en Rakuten Kobo. Inicia sesión hoy y obtén $5 de descuento en tu primera compra. In her best-selling book Swim Speed Secrets, 4-time
Whether swimming is your new passion or a necessity for your triathlon addiction, these 10 tips will help you when training and racing in the water. 4 Tips for a Faster Freestyle Swim Your swim technique doesn't have to be your weak link in triathlon.